Need help adjusting to life in Canada? Looking to stay healthy or getting better? Want to meet new people in your community?

Check out our free programs. Give us a call or drop by to register, to book an appointment or to find out more.

CCHC may cancel or reschedule programs as needed.​

Newcomers' health and wellness matter.

Services by Schedule

Next Event Monday 27 March, 09:30

Access to free expert legal advice on immigration issues. In English for people with limited income. Drop in.

Weekly | Mondays in September, November, January, March
9:30 am — 12:00 pm

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Next Event Wednesday 29 March, 16:30

Come to our drop-in on Wednesday afternoons and take some time for yourself. This is a great time for you to practice your English, meet new friends, take a break and learn something new, share your skills and experiences and learn healthy living information.  Drop in.



March 29 to April 26, 2017

4:30 pm — 6:30 pm


Information: 613.233.4443 x 2148


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Next Event Wednesday 5 July, 14:00

Make some traditional food to celebrate the end of Ramadan.
Call to register!

Cooking workshop  | 2:00—4:00 pm


Celebrate the end of Ramadan with good food, music and lots of laughs. Everyone is welcome.
Drop in!

Celebration | 4:00—6:00 pm


Wednesday | July 5, 2017


613.233.4443 x 2108


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Services by Appointment

New to Canada? Outreach workers support newcomers adapting to life in Canada. This includes linking people to community services and support groups. Services in English, Arabic and Somali.
Appointment: 613-233-4443 x 2148

Providing chronic disease risk assessment and screening for at-risk and immigrant communities.
More information: 613-233-4443 x 2140

New to Canada? Health, nutrition, support and social services to help you stay healthy in Canada. In English and French.

4:00 PM — 6:00 PM

Appointment: 613-233-4697

Discover the benefits of donig yoga and zumba. In partnership with LAZO.

Bi-Monthly. Call for dates.
6:00 — 7:00 pm

Register: 613-233-4443 x 2453