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Mon, Jan 09

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In-Person & Virtual

Chair Exercise

Time & Location

Jan 09, 2023, 1:00 p.m. – 1:45 p.m.

In-Person & Virtual

About the event

Chair exercises class led by City of Ottawa CD or video aiming to increase strength and flexibility. Ongoing and open to all our adult clients.  Some in-person spaces are available in addition to Zoom access.

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