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Tue, Apr 02

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Ottawa

Healthy You

Time & Location

Apr 02, 2024, 1:00 p.m. – 3:00 p.m.

Ottawa, 420 Cooper St, Ottawa, ON K2P 0H2, Canada

About the event

Healthy You is a 6-week lifestyle program that helps you achieve better health and wellness through good food choices, increased physical activity and feeling better about yourself. Come and learn more about being active, self care, mindfulness, healthy eating, meal planning and more. Snack provided.

To register please call 613-233-4443 Ext 2108

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