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Mon, Aug 15



Low intensity online exercise group

Time & Location

Aug 15, 2022, 10:15 a.m. – 11:00 a.m.


About the event

Simple exercises that improve strength and flexibility. Ideal for adults and seniors of all bodies and fit-ness levels. For more information and to register, please contact us at 613-233-4443 ext. 2108 or by email at

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