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Mindfulness and Movement

Wed, Nov 09

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Mindfulness and Movement Online

Time & Location

Nov 09, 2022, 11:00 a.m. – 12:00 p.m.

Mindfulness and Movement Online

About the event

Breathing exercices, gentle yoga and meditation to help calm the mind and relax the body. Beginners welcome.

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© 2025 by Centretown Community Health Centre. Designed and developed by LONDONmiddlebury.

VISIT US

420 Cooper Street Ottawa,
Ontario K2P 2N6

Mail: info@centretownchc.org

Tel: (613) 233-4443

Closest Bus Stop:
Bank St. and Somerset St.
(Bus routes  6, 7, and 11)

Hours of Operation:

Monday: 8:45 a.m.- 8:00 p.m. 

Tuesday: 8:45 a.m.- 8:00 p.m. 

Wednesday: 8:45 a.m.- 8:00 p.m. 
Thursday: 12:45 p.m.- 4:45 p.m.
Friday: 8:45 a.m.- 4:00 p.m. 

Saturday: CLOSED

Sunday: CLOSED

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