top of page

Tue, Feb 07

|

Mindfulness and Movement Online

Mindfulness and Movement

Time & Location

Feb 07, 10:30 a.m. – 11:30 a.m.

Mindfulness and Movement Online

About the event

Breathing exercices, gentle yoga and meditation to help calm the mind and relax the body. Beginners welcome.

Register by calling 613-233-4443 ext. 2108.

Share this event

bottom of page