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Mindfulness and Movement
Thu, Jan 18
|Ottawa
Time & Location
Jan 18, 2024, 2:00 p.m. – 3:00 p.m.
Ottawa, 420 Cooper St, Ottawa, ON K2P 2N6, Canada
About the event
Breathing exercises, gentle movement and meditation to calm the body and mind.
to register please call 613-233-4443 x. 2108 or by email: groups@centretownchc.org, Join us in person or virtually on Zoom.
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