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Thu, Feb 08

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Ottawa

Mindfulness and Movement

Time & Location

Feb 08, 2024, 2:00 p.m. – 3:00 p.m.

Ottawa, 420 Cooper St, Ottawa, ON K2P 2N6, Canada

About the event

Breathing exercises, gentle movement and meditation to calm the body and mind.

to register please call 613-233-4443 x. 2108 or by email: groups@centretownchc.org,  Join us in person or virtually on Zoom.

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