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Tue, Jan 24

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Overcoming Anxiety and Depression group

Overcoming Anxiety and Depression group

Time & Location

Jan 24, 2023, 12:00 p.m. – 2:00 p.m.

Overcoming Anxiety and Depression group

About the event

How to balance your life, benefits of exercising, and various techniques for changing either the way you think or behave so you can feel better, mobilize your energy and end social isolation.

Register by calling 613-296-4024.

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