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Prenatal Yoga (Cancelled)
Fri, Jul 21
|Ottawa
Time & Location
Jul 21, 2023, 1:30 p.m. – 2:30 p.m.
Ottawa, 420 Cooper St, Ottawa, ON K2P 0H2, Canada
About the event
Meet with a group other moms for an hour of yoga designed to guide you through your prenatal journey. During the session, you will:
Learn about your body, the different stages of pregnancy, and how to listen to your body's needs
Learn essential breathing techniques for relaxation, pain management, rejuvenation now, and for life
Discover safe and effective ways to adapt your yoga practice for your pregnancy
And that's not all - there's much more to explore! Before signing up for these classes, please consult with your family doctor.
To register, please call 613-233-4443 ext 2108.
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