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Senior Chair Exercise

Mon, Jan 20

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Ottawa

Time & Location

23 more dates

Jan 20, 2025, 1:00 p.m. – 2:00 p.m.

Ottawa, 420 Cooper St, Ottawa, ON K2P 0H2, Canada

About the event

Each session with include a workout and information about fitness and health. Classes support increased strength and flexibility. It is open for all adult and senior clients. You can join in-person or online.


To register, please contact us at 613-233-4443 ext. 2108 or by email at groups@centretownchc.org

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