Are you a newcomer, immigrant or refugee recently arrived to Canada? Learn how to navigate different services and systems for a successful integration in Ottawa and in Canada. We will cover topics like system navigation; know your rights; understand your mental and physical health and be inspired by arts.

Every 2nd and 4th Thursday of the month starting in February, 2021

4:00 pm—5:30 pm

Registration: call 343-571-5020 or email to