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Better Sleep
Wed, Feb 21
|Ottawa
Time & Location
Feb 21, 2024, 10:00 a.m. – 11:30 a.m.
Ottawa, 420 Cooper St, Ottawa, ON K2P 0H2, Canada
About the event
Sleep patterns and habits can change as you age. In this workshop we will discuss those changes, learn about healthy habits, share some strategies and practice a few relaxation options.
To registerplease call 613-233-4443 ext. 2108 or by email: groups@centretownchc.org
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