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Chair Exercise
Mon, Jan 30
|In-Person & Virtual
Time & Location
Jan 30, 2023, 1:00 p.m. – 1:45 p.m.
In-Person & Virtual
About the event
Chair exercises class led by City of Ottawa CD or video aiming to increase strength and flexibility. Ongoing and open to all our adult clients. Some in-person spaces are available in addition to Zoom access.
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