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Mindfulness and Movement (English session)

Thu, May 28

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Centretown Community Health Centre

Time & Location

5 more dates

May 28, 2026, 1:30 p.m. – 2:30 p.m.

Centretown Community Health Centre, 420 Cooper St, Ottawa, ON K2P 2N6, Canada

About the event

Breathing exercises, gentle movement and meditation to calm the body and mind.


Offered in person and virtual in English.


To register, contact us at 613-233-4443 ext. 2108 or email groups@centretownchc.org

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VISIT US

420 Cooper Street Ottawa,
Ontario K2P 2N6

Mail: info@centretownchc.org

Tel: (613) 233-4443

Closest Bus Stop:
Bank St. and Somerset St.
(Bus routes  6, 7, and 11)

Hours of Operation:

Monday: 8:45 a.m.- 8:00 p.m. 

Tuesday: 8:45 a.m.- 8:00 p.m. 

Wednesday: 8:45 a.m.- 8:00 p.m. 
Thursday: 12:45 p.m.- 4:45 p.m.
Friday: 8:45 a.m.- 4:00 p.m. 

Saturday: CLOSED

Sunday: CLOSED

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