top of page
Fri, Jul 28
|Ottawa
Mindfulness and Movement (1)
Time & Location
Jul 28, 2023, 10:30 a.m. – 11:30 a.m.
Ottawa, 420 Cooper St, Ottawa, ON K2P 2N6, Canada
About the event
Breathing exercises, gentle yoga and meditation to help calm the mind and relax the body. Beginners welcome. In-person or virtual participation.
To register email groups@centretownchc.org or call 613-233-4443 x.2108
bottom of page