We are here for you during COVID-19. And, there are many service changes. Stay in the Know
Community Health Centre
Tue, Feb 28
Mindfulness and Movement Online
Feb 28, 10:30 a.m. – 11:30 a.m.
Breathing exercices, gentle yoga and meditation to help calm the mind and relax the body. Beginners welcome.
Register by calling 613-233-4443 ext. 2108.