top of page

Mindfulness and Movement

Thu, Sep 19

|

Ottawa

Time & Location

5 more dates

Sep 19, 2024, 2:00 p.m. – 3:00 p.m.

Ottawa, 420 Cooper St, Ottawa, ON K2P 0H2, Canada

About the event

Breathing exercises, gentle movement, and meditation to calm the body and mind. In-person or virtual attendance. 

To register email groups@centretownchc.org or call 613-233-4443 ext. 2108

Share this event

bottom of page