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Mindfulness and Movement
Thu, Sep 19
|Ottawa
Time & Location
5 more dates
Sep 19, 2024, 2:00 p.m. – 3:00 p.m.
Ottawa, 420 Cooper St, Ottawa, ON K2P 0H2, Canada
About the event
Breathing exercises, gentle movement, and meditation to calm the body and mind. In-person or virtual attendance.
To register email groups@centretownchc.org or call 613-233-4443 ext. 2108
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