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Mindfulness and Movement
Thu, Feb 26
|In person or virtual
Time & Location
Feb 26, 2026, 1:30 p.m. – 2:30 p.m.
In person or virtual, 420 Cooper St, Ottawa, ON K2P 0H2, Canada
About the event
Breathing exercises, gentle movement, and meditation to calm the body and mind. In-person or virtual attendance.
To register email groups@centretownchc.org or call 613-233-4443 ext. 2108
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