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Peer-Led Mindfulness & Movement

Wed, Aug 03

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See Description

Time & Location

Aug 03, 2022, 10:00 a.m. – 11:00 a.m. EDT

See Description

About the event

Breathing, gentle stretching and meditation to calm and ground in the present moment. Beginners welcome.

– Join when you are able, for as much of the hour as you’d likeDrop in

Virtual (accessible by Internet or calling in)

Register by calling ext. 2108, or by emailing groups@centretownchc.org

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© 2022 by Centretown Community Health Centre. Designed and developed by LONDONmiddlebury.

VISIT US

420 Cooper Street Ottawa,
Ontario K2P 2N6

Mail: info@centretownchc.org

Tel: (613) 233-4443

Closest Bus Stop:
Bank St. and Somerset St.
(Bus routes  6, 7, and 11)

Hours of Operation:

Monday: 8:45 a.m.- 8:00 p.m. 

Tuesday: 8:45 a.m.- 8:00 p.m. 

Wednesday: 8:45 a.m.- 8:00 p.m. 
Thursday: 12:45 p.m.- 4:45 p.m.
Friday: 8:45 a.m.- 4:00 p.m. 

Saturday: CLOSED

Sunday: CLOSED

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