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Wed, Aug 24


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Peer-Led Mindfulness & Movement

Time & Location

Aug 24, 2022, 10:00 a.m. – 11:00 a.m. EDT

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About the event

Breathing, gentle stretching and meditation to calm and ground in the present moment. Beginners welcome.

Drop in – Join when you are able, for as much of the hour as you’d like

Virtual (accessible by Internet or calling in)

Register by calling ext. 2108, or by emailing

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