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Mindfulness and Movement
Status:
Location:
Open
Centretown Community Health Centre
Format:
Virtual + In Person
Contact Information:
Register by calling 613-233-4443 ext. 2108 or email
Schedule:
Thursdays 2pm to 3pm, March 27 to May 1, 2025
About the Program
Learn to relax your body and mind.
Additional Details
This 8-week series is held 4 times a year.
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