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Mindfulness and Movement

Status:

Open

Location:

Virtual

Contact Information:

Register by calling 613-233-4443 ext. 2108 or email

Format:

Online

Schedule:

Tuesdays 10:30 – 11:30, Jan 17 – March 7

About the Program

Learn to relax your body and mind.

Additional Details

This 8-week series is held 4 times a year on Tuesday from 10:30-11:30am.  

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