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Chair Exercise
Mon, Nov 03
|In person and virtual
Time & Location
Nov 03, 2025, 1:00 p.m. – 2:00 p.m.
In person and virtual, 420 Cooper St, Ottawa, ON K2P 2N6, Canada
About the event
(In-person & online) Mondays and Wednesday, 1:00-2:00pm. Chair exercises for increased strength and flexibility. Ongoing and open to all our adult clients. Limited spots available in-person.
To register for a group, please contact us at 613-233-4443 ext. 2108 or by email at groups@centretownchc.org
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