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Mindfulness and Movement (1)
Fri, Sep 15
|Ottawa
Time & Location
Sep 15, 2023, 11:00 a.m. – 12:00 p.m.
Ottawa, 420 Cooper St, Ottawa, ON K2P 2N6, Canada
About the event
Breathing exercises, gentle yoga and meditation to help calm the mind and relax the body. Beginners welcome. In-person or virtual participation.
To register email groups@centretownchc.org or call 613-233-4443 x.2108
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